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We say limp along because sleep deprivation affects all your bodys systems, slowing and even shutting them down
In this episode, McCall sits down with Dr
Optimal Evening Timing Take your evening collagen 1-2 hours before bedtime to avoid any potential sleep disruption
Apply Peel with brush, start applying from the forehead upto the neck, application time should not be more than 20 seconds Keep peel for 30 secs to 3 mins depending on your skin sensitivity
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